Top Categories
Meals That Match Your Mood
Healthy Eating for Every Body
Because fitness isn’t only about training — it’s about eating right.
At Onerios Sports Café, we bring you Surat’s first-ever dedicated fitness café, serving clean, protein-rich and nutrient-packed meals designed to support your workouts, recovery, and everyday performance. 💪🥗
With the Onerios Blue Membership, your fitness experience goes beyond the gym. From high-protein bowls to balanced post-workout meals, every dish is crafted to help you build strength, recover faster, and feel better — inside and out. 🌱🔥
Because real results happen when training meets the right nutrition.
And when it comes to fitness food in Surat — no one does it like Onerios. 🏋️♂️🍴
Healthy Juices
Gut Cleanse
Choose your option
Body Detox
Choose your option
Flat Belly
Choose your option
Watermelon
Choose your option
Skin Glow
Choose your option
Hydrate 101
Choose your option
Orange (100% Malta Orange)
Choose your option
Pomegranate
Choose your option
Our Signature Picks
Cajun Paneer Steak Rice
Choose your option
Seasonal Veggies in Thai Curry Sauce
Choose your option
High Protein Bullet Meal
Choose your option
Herbed Cottage Cheese Salad
Choose your option
Gochujang Katsu Tofu
Choose your option
Power Packed Poke Bowl
Choose your option
Chatpata Channa Salad
Choose your option
Mexican Mania
Choose your option
Sautéed Mushrooms
Choose your option
Sautéed Veggies
Choose your option
Caesar Salad
Choose your option
Tandoori Paneer Meal
Choose your option
Palak Paneer & Jeera Rice Meal
Choose your option
Mediterranean Bowl
Choose your option
Mexican Rice with Bean Chilly
Choose your option
Strawberry Shake
Choose your option
High Protein Sattu Shake
Choose your option
Devil’s Bulk Shake
Choose your option
Sweet Potato Dark Chocolate Fudge
Choose your option
Protein Cheesecake
Choose your option
Guilt Free Banana Split
Choose your option
Khowsuey (Gluten Free)
Choose your option
Peanut Chilly Ramen Bowl (Gluten Free)
Choose your option
Stir Fried Vermicelli Noodles (Gluten Free)
Choose your option
Sweet Potato Crisps
Choose your option
High Protein Tikki Chaat
Choose your option
Tofu & Avo Spread
Choose your option
Avocado Toast
Choose your option
Garlic Mushroom Paneer Sandwich
Choose your option
Grilled Cottage Cheese Sandwich
Choose your option
Chipotle Avocado Sandwich
Choose your option
Peri Peri Cottage Cheese Wrap
Choose your option
Garlic Hummus Wrap
Choose your option
Garlic Mushroom Paneer Wrap
Choose your option
Falafel Wrap
Choose your option
Quesadilla
Choose your option
Trending Items of This Week
Choose your option
Choose your option
Choose your option
Choose your option
Choose your option
Choose your option
Build Your Own Bundle
Cajun Paneer Steak Rice
Choose your option
Seasonal Veggies in Thai Curry Sauce
Choose your option
High Protein Bullet Meal
Choose your option
Herbed Cottage Cheese Salad
Choose your option
Gochujang Katsu Tofu
Choose your option
Khowsuey (Gluten Free)
Choose your option
Peanut Chilly Ramen Bowl (Gluten Free)
Choose your option
Stir Fried Vermicelli Noodles (Gluten Free)
Choose your option
Sweet Potato Crisps
Choose your option
High Protein Tikki Chaat
Choose your option
Tofu & Avo Spread
Choose your option
Avocado Toast
Choose your option
Sweet Potato Dark Chocolate Fudge
Choose your option
Protein Cheesecake
Choose your option
Guilt Free Banana Split
Choose your option
Power Packed Poke Bowl
Choose your option
Chatpata Channa Salad
Choose your option
Mexican Mania
Choose your option
Sautéed Mushrooms
Choose your option
Sautéed Veggies
Choose your option
Caesar Salad
Choose your option
Peanut Butter & Banana Bowl
Choose your option
Pina Colada Bowl
Choose your option
Acai Berry Bowl
Choose your option
Dark Chocolate Smoothie Bowl
Choose your option
Garlic Mushroom Paneer Sandwich
Choose your option
Grilled Cottage Cheese Sandwich
Choose your option
Chipotle Avocado Sandwich
Choose your option
Peri Peri Cottage Cheese Wrap
Choose your option
Garlic Hummus Wrap
Choose your option
Garlic Mushroom Paneer Wrap
Choose your option
Falafel Wrap
Choose your option
Quesadilla
Choose your option
Acai Berry Bowl
Acai Berry Bowl
Available in stock (100)
A refreshing mix of cranberry, blueberry, strawberry, banana, oats and chia seeds. High in antioxidants and fiber.
Why People Should Opt For This:
Excellent for immunity, skin health and digestion.
Suitable For:
✨ Skin Health | 🛡️ Immunity | ✅ Weight Loss
High Protein Bullet Meal
High Protein Bullet Meal
Available in stock (99)
Soft protein-rich bullets made from beans and chickpeas, paired with garlic hummus, fresh salad and beetroot pickle. Clean, plant-based protein powerhouse.
Why People Should Opt For This:
Perfect for those seeking high protein without paneer or dairy.
Suitable For:
💪 Lean Muscle | 🌱 Vegan | 🔁 Recovery
Garlic Hummus Wrap
Garlic Hummus Wrap
Available in stock (100)
Creamy hummus with chickpeas, bell peppers and lettuce wrapped for a light yet nutritious bite.
Why People Should Opt For This:
Best for light meals that are easy on digestion.
Suitable For:
🌱 Vegan | ✅ Weight Loss | 🧘 Light Meal
Peanut Butter & Banana Bowl
Choose your option
High Protein Bullet Meal
Choose your option
Protein Cheesecake
Choose your option
Our Customers Love These
Discover more in our FAQs
Shoot our team an email & we’ll get back to you ASAP
What is Onerios Sports Cafe?
What is Onerios Sports Cafe?
Onerios Sports Cafe is a health-focused café designed for fitness enthusiasts, athletes, and families who want nutritious, great-tasting food that supports an active lifestyle.
What kind of food do you serve?
What kind of food do you serve?
We serve protein-rich meals, healthy snacks, balanced plates, and beverages made to support energy, recovery, and overall wellness—without compromising on taste.
Are your meals suitable for gym-goers and athletes?
Are your meals suitable for gym-goers and athletes?
Yes. Our menu is specially curated to support workout performance, muscle recovery, and daily nutrition needs.
Do you offer post-workout meals and snacks?
Do you offer post-workout meals and snacks?
Absolutely. We offer a variety of post-workout options rich in protein, fiber, and essential nutrients to help you recover faster.
Balanced Nutrition
Meals crafted to deliver the right balance of protein, carbs, and nutrients.
No Added Preservatives
Clean, wholesome food with no unnecessary additives.
Freshly Prepared
Made fresh daily using quality ingredients for maximum taste and nutrition.
High Protein
Fuel your body with protein-rich meals designed for strength and recovery.
